Reasons To Use Pilates Reformer

Reasons To Use Pilates Reformer

Here are four reasons why you should try Pilates Reformer:

  1. These exercises do not deform, do not “gonflate” the muscles, they help elongate the muscles, giving them elegance and supplness
  2. The Pilates Reformer offers a wide array of exercises, that cannot be replicated on the mat or on other apparatus
  3. It facilitates the auto-correction during exercises and offers safety
  4. You get a personal trainer and personalized schedule

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