Reformer Is Recommended

Reformer Is Recommended

Pilates Reformer is recommended to everyone, no matter the age, sex or physical endurance. Here is why:

  1. Pilates Reformer is not just an exercise, but a series of controlled movements, that activate the body and the mind
  2. With time you learn to be aware and then control every movement of your muscles
  3. You will also achieve efficiency and precision when performing your training

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