Even more reasons to use Pilates Reformer

Even more reasons to use Pilates Reformer

Here are 7 more reasons to try Pilates Reformer:

  1. You get rid of back pain
  2. It doesn`t put presure on your wrists
  3. It improves your breathing, your body and the way the two work together
  4. It improves your sports performance
  5. It improves your sexual life
  6. It makes you more flexible
  7. It improves cerebral activity

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