What You Need To Know About Reformer

What You Need To Know About Reformer

What you really need to know about Pilates Reformer before, during and after training?

  1. Expect to work. Because you will!
  2. Breathing is essential
  3. Your sex doesn`t matter when you do Pilates
  4. Don`t forget your bottle of water
  5. Quit the idea of dermo-cosmetics interventions, you won`t be needing them!
  6. Get used to receiving compliments!

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