Your Questions, Our Answers

Your Questions, Our Answers

28th March 2016

You have asked and we have answered:

  1. Can you loose weight by doing Pilates? Absolutely, YES!
  2. Can you maintain your supple and elegant phisycal condition by doing Pilates? YES!
  3. Can Pilates Reformer be practiced by people with back/spine problems? YES! It is even recommended. The trainer knows and respects the recoverys medic`s recommendations.


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